Expert menopause advice

Dr Rebeccah Tomlinson
Dr Rebeccah Tomlinson

Dr Rebeccah Tomlinson

General Practitioner

Top 10 tips for a healthy gut during perimenopause and menopause

And why it is important during perimenopause and menopause… Research is emerging almost daily showing that having a healthy balance of gut...
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helen roach
Helen Roach

Helen Roach

Nutritionist

Everything you need to know about diet for perimenopause

It’s old news now that the way you eat can have a massive impact on how you feel. With fad diets popping...
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